10 Great Foods to Help you Get your Protein Intake
Whether you’re a vegetarian , or not there are lots of tasty meat-free sources of protein that also pack additional health benefits. Read through the […]
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Freeze Your Fat Away!
If you could naturally and permanently eliminate stubborn fat from your body in as little as 60 minutes… Would You? If you haven’t heard the […]
Is Your Bowel Linked to Your Skin?
Ever wonder if your skin rash or pimples could be related to your diet? More specifically could the gluten in your diet be triggering your […]
Food Industry Marketing
Did you know that every year the average American eats: Thirty three pounds of cheese, triple that amount that was consumed in 1979 Seventy pounds […]
The Puzzling Relationship Between Diet and Acne
The relationship between acne and diet has been an ongoing debate. There are no meta-analyses, randomized controlled clinical studies, or well-designed scientific trials that follow […]
All Soy is NOT Created Equal
When many of us think of soy products we instantly think natural and healthy. Many consumers overlook soybean oil within a list of ingredients, assuming […]
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